Hi, I’m Mark. I’m a coach of sorts and
I’m here to be your work partner.
Space 143 is about creating an
environment for people to feel safe so
we can work on whatever it is you’d
like to at a pace that’s comfortable.
A space where you will be seen,
heard, and supported.
There’s so many approaches to
‘healing’ and ‘feeling better’
it can be overwhelming.
I know it was for me.
A major part of my healing process is
sharing it with others, letting people
in, and asking for help and support
when I need it.
This is why I’m called to help and support
others, because we’re not supposed to
do this alone. Let’s work together!
Let’s sit in our pain, let’s rejoice,
let’s laugh, let’s question, and let’s
remember who we are… together.
Ram Dass
It’s important to start where we are right now, in the
present. To feel what we’re feeling and honor all of it
without trying to change it.
Let’s look within.
When we take time to question, listen, and love
ourselves… we ultimately all know what we need.
If this resonates and you feel compelled to reach out, please do!
I’m here to help.