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Welcome to the first step of our shared journey toward healing and self-discovery. In this video, I dive into a question many of us struggle with: What do you do if you don’t love yourself?
This channel is dedicated to anyone looking for guidance, support, and community as we learn to embrace our true selves. Subscribe and embark on this transformative journey with me.
Original audio from December 29, 2013.
Sharing thoughts from my research on food production and it's correlation to my eating habits.
Original audio (titled "Fat Rant") from December 29, 2013.
Sharing thoughts on how I felt about myself.
It's not how I talk to and feel about myself now : )
Original audio from January 3, 2014.
Sharing thoughts from Day 3 of the 30-Day Clean Eating Challenge.
Original audio from January 5, 2014.
Sharing thoughts from Day 5 of the 30-Day Clean Eating Challenge.
Original audio from January 7,
2014. Sharing thoughts from Day 7 of the 30-Day Clean Eating Challenge.
Original audio from January 15, 2014.
Sharing thoughts from Day 15 of the 30-Day Clean Eating Challenge.
Original audio from January 30, 2014.
Sharing thoughts from Day 30 of the 30-Day Clean Eating Challenge.
Original audio from March 26, 2014.
Sharing thoughts on losing 40 lbs.
Original audio from March 31, 2014.
Sharing thoughts from the beginning of the relapse.
Original audio from April 1, 2014.
Sharing more thoughts from the relapse.
Original audio from April 4, 2014.
Sharing more thoughts from the relapse.
Original audio from April 11, 2014.
Sharing more thoughts from the relapse.